Welcome Dreamer to Week One!

Join in the discussions over at the Dream Dialogues Forum be sure to read the Dream Dialogues Forum Guidelines first before posting.

Let’s Dream, Chat, & Art Together!

Some Reminders:

Trust the process.  Trust that you know where you need to go.  That is the most important thing.  Know that you have the answers inside you and they will reveal themselves to you when it is right for you. If you are struggling to remember your dreams, take a deep breath and remind yourself that too is fine.  Re-read the suggestions for remembering your dreams in the “How to Prepare to Follow Your Dreams” PDF  and see if that helps.  Also  in the forum  dreamers are welcome to share their tips on what helps them. Each day you will get a daily inspirational e-mail with a quote or a tip and usually an image. Here are some suggestions on how you can use the daily emails to deepen your experience of this eCourse.  Do what feels right to you.

  • You may find it helpful to take a few minutes to meditate on what the quote or image says to you.  
  • You may wish to journal a response to either the quote, the image or both.
  • Or you may wish to do art in response (this could include collage, or just pick one or two images).
  • If an image calls to you, you can try closing your eyes and see what imagery pops into your head.  Free associating to the images with your own images.
  • Read the quote out loud and see if a response forms on your lips.  Anything goes!

Here is the bonus video of making a dream journal:


Week One Downloads:

Guided Meditation

Dream Dialogues Meditation One

Week One Dream Journal

Dream Dialogues Journal Week One


Dialoguing with Dreams Through Art Video Part 1, Introduction


Dialoguing with Dreams Through Art Video Part 2