ArtTherapist.ca

Breathe in Creativity

Breathe in creative juicy thoughts . . . breathe out inner critic clutter. This has become my new mantra of late.  I have to remind myself to take the time to  breathe you know? To set aside time to paint and create and follow my dreams with the curiosity of a child, despite the rush rush rhythm […]

Circle of Art

  Today and every Friday, I invite you to join me in creating a response to the quotes I post, using the arts: visual arts, photography, music or song, dance (video please!) prose or poetry, it’s your choice.   “When I let go of what I am, I become what I might be.” ~Lao Tzu […]

Circle of Art

  Today and every Friday, I invite you to join me in creating a response to the quotes I post, using the arts: visual arts, photography, music or song, dance (video please!) prose or poetry, it’s your choice. “From wonder into wonder existence opens.” ~Lao Tzu   I will be sharing a quote here weekly […]

Circle of Art

Today and every Friday, I invite you to join me in creating a response to the quotes I post, using the arts: visual arts, photography, music or song, dance (video please!) prose or poetry, it’s your choice.   “When one door of happiness closes, another opens, but often we look so long at the closed […]

Circle of Art

Today and every Friday, I invite you to join me in creating a response to the quotes I post, using the arts: visual arts, photography, music or song, dance (video please!) prose or poetry, it’s your choice.   “Art enables us to find ourselves and lose ourselves at the same time. Thomas Merton” I will […]

The art of mind-full-ness

     My mind wants quiet. Not sure what to say So I sit with this Quiet Knowing that it is okay I sit with this not knowing Knowing this too is fine When this happens it is a good time to turn to my art making Playing and expressing whatever want to be expressed […]

Circle of Art

Today and every Friday, I invite you to join me in creating a response to the quotes I post, using the arts: visual arts, photography, music or song, dance (video please!) prose or poetry, it’s your choice.   “Sometimes good things fall apart so better things can fall together” ~Marilyn Monroe I will be sharing […]

Sacred Listening

        Sometimes life gets busy. Overwhelm sets in and paralyzes. Instead of getting everything “done” nothing seems to get done. The space seems so expansive too much to fill up.     Fear sets in         “You can’t do this” cry the gremlins of self-doubt. Self doubt becomes a […]

Strength in Vulnerability

    I have been reading Brene Brown’s newest book Daring Greatly and really enjoying her candid writing and wisdom. On last Friday’s LIVE Virtual Art Circle I shared a quote that particularly struck me as it pertains to our creativity.  The quote speaks to the letting go of our fears and being vulnerable so […]

Circle of Art

Today and every Friday, I invite you to join me in creating a response to the quotes I post, using the arts: visual arts, photography, music or song, dance (video please!) prose or poetry, it’s your choice.   “Life beats down and crushes the soul and art reminds you that you have one.” ~Stella Adler […]