Create Space for What is: Self-Compassion
I am beginning to realize that I cannot do it all. Writing weekly or every other week blog posts and sending weekly newsletters is not sustainable when I am working full time on top of a private practice consisting of workshops, supervision, consultation and psychotherapy. And though I have not been practicing that level of […]
Art Retreat
What happens when you bring three art therapist friends together at the cottage on a warm and beautiful weekend? Contemplative outdoor art of course! A few weekends ago I was lucky enough to be at a cottage with my 2 dear friends and colleagues who are also art therapists. We had thankfully planned this getaway […]
Letting Go into Creative Flow
In February I ran my Painting with Your Muse intuitive painting workshop with another wonderful group of muses. It has been five years since I began running this workshop and for more than 20 years that I have been following an intuitive process myself when painting. There is a flow state that happens when one follows their intuition this […]
Creating Fearlessly
This weekend I went ice-skating outdoors with my family on Saturday and Sunday, (yes it is still cold enough here for ice). Let me start by saying that I am an average skater, perhaps less, I am not good with stopping and I cannot go super fast, and my ankles get sore on one side […]
Circle of Art
Today and every Friday, I invite you to join me in creating a response to the quotes I post, using the arts: visual arts, photography, music or song, dance (video please!) prose or poetry, it’s your choice. I will be sharing a quote here weekly and inviting a response from others to the quote […]
Circle of Art
Today and every Friday, I invite you to join me in creating a response to the quotes I post, using the arts: visual arts, photography, music or song, dance (video please!) prose or poetry, it’s your choice. I will be sharing a quote here weekly and inviting a response from others to the […]
Circle of Art
Today and every Friday, I invite you to join me in creating a response to the quotes I post, using the arts: visual arts, photography, music or song, dance (video please!) prose or poetry, it’s your choice. I will be sharing a quote here weekly and inviting a response from others to the quote […]
Circle of Art
Today and every Friday, I invite you to join me in creating a response to the quotes I post, using the arts: visual arts, photography, music or song, dance (video please!) prose or poetry, it’s your choice. I will be sharing a quote here weekly and inviting a response from others to the quote […]