Deep Painting
Last weekend I had the pleasure of facilitating another Painting With Your Muse intuitive painting workshop here in Toronto. Each time its a new experience for me as I shift the format with lessons learned in between these workshops. I’m forever a student, taking in new information and layering it, weaving it into each workshop […]
Letting Go into Creative Flow
In February I ran my Painting with Your Muse intuitive painting workshop with another wonderful group of muses. It has been five years since I began running this workshop and for more than 20 years that I have been following an intuitive process myself when painting. There is a flow state that happens when one follows their intuition this […]
Virtually Creative
On Friday I held space for another Live Virtual Art Circle. After taking a break from the live circles over the summer it was nice to share the energy with those creatives who joined me. As usual I opened the circle with a favorite quote and an intention setting meditation. This quote speaks to […]
Journey into Self
Last weekend I guided some muses in exploring their inner wisdom through intuitive painting. Many were uncertain that working on one painting for the duration of the workshop was possible. The blank paper staring at them brought out a host of insecurities and of course voices of inner critics chimmed in. Guided visualization was […]
Week-End Reflection
Join Week-End Reflection every Friday, where I invite you to express and reflect about your week using poetry, prose, imagery or art in response to “This week I discovered . . .” I encourage you to come back and visit the other posts linked here to help amplify the gratitude. Taking the time to reflect […]
Creative Blocks Q & A
Today I wanted to share with you some of the questions from the Ways to Connect With Your Muse webinar and my responses: How does the process of breaking any walls inside of you go? What should we be doing from our side in order to be aligned with the process so we seek what […]
Week-End Reflection
Join Week-End Reflection every Friday, where I invite you to express and reflect about your week using poetry, prose, imagery or art in response to “This week I discovered . . .” I encourage you to come back and visit the other posts linked here to help amplify the gratitude. Taking the time to reflect […]