ArtTherapist.ca

Week-End Reflection

Join Week-End Reflection every Friday, where I invite you to express and reflect about your week using poetry, prose, imagery or art in response to “This week I discovered . . .” I encourage you to come back and visit the other posts linked here to help amplify the gratitude. Taking the time to reflect […]

Week-End Reflection

Join Week-End Reflection every Friday, where I invite you to express and reflect about your week using poetry, prose, imagery or art in response to “This week I discovered . . .”  I encourage you to come back and visit the other posts linked here to help amplify the gratitude. Taking the time to reflect on your […]

The Art of “What Is”

The other day I took the picture above on a cold day. Capturing the blossom before the snow came later that day.  I could have passed it by, and just noticed it but I wanted to hang on to it somehow, so I took a picture. If you are a regular here, you may have […]

Week-End Reflection

Join Week-End Reflection every Friday, where I invite you to express and reflect about your week using poetry, prose, imagery or art in response to “This week I discovered . . .”  Taking the time to reflect on your week, acknowledging your Self and giving gratitude for what you have encountered, to set a positive tone […]

Nature’s stirrings

Spring is around the corner and with its arrival comes so many opportunities for new beginnings. Just yesterday I spotted crocuses starting to peek their green leaves through the earth. I love watching all those tiny buds begin to pop up on trees. Spring is such a magical time of renewal and beauty. It’s a […]

Diamond in the Rough

  This week I found myself feeling behind on my List and forgetting about the important of process.  I was late putting up my blog post for www.offbeatfamily.com , I didn’t finish putting up some new pages, well you get the picture. I won’t bore you with details (sounds like an inner voice I need to […]

Receiving the New Year with Open Arms

  It’s that time a year again, out with the old in with the new.  I know that in reality we are always changing, discovering new skills and pushing our outer limits. So it can seem a bit silly to make such a big deal out of New Years. New Years however,  is a symbolic […]

Poetic Distraction

There is something about walking through nature that pulls one to stay present. I’ve been cultivating this habit for many years now and I flip-flop between feeling proud and feeling embarrassed. I say embarrassed because sometimes I get a sense that my tendency to be easily distracted by nature read “oh look at that beautiful […]