ArtTherapist.ca

Deeper Self-Care

Self-care is something we all know about but don’t necessarily take the time to do. Wether it is relaxing with a favourite book ( non work related), taking time to prepare a nutritious meal, getting some fresh air out in nature or taking some creative “me” time.  As much as I know self-care is important […]

Winner Announced for Spectrum Spot!

The winner of my Spectrum Spring give-away pass is Christine ! Congratulations! Hali Karla Arts will be contacting you soon about your free pass to Spectrum 2016. Registration for Spectrum is now still open – there are going to be so many  inspiring workshops! Want a peek into my workshop Windows to Your Soul? Click here to have a look. […]

Giveaway time: Holistic Art Journaling into Your Soul

As you many of you may already know, I am going to be a guest teacher in Spectrum 2016 this year and I am so excited!  Spectrum is an online Holistic-Creative workshop in its third year, and organized by Hali Karla of Hali Karla Arts. Spectrum 2016 will be guided by 20 NEW featured teachers  (myself included!) and more than 20 […]

Peeks into Process

  Last week I put out an invitation to join me in a journey to #CreateEachDay, sharing your snippets of creation over on Instagram and in the Virtual Art Circle on Facebook (FREE to join).  Here are some peeks into my process of creating each day. As always, be sure to listen to your inner […]

Create Each Day

  What if you had the power  to create your day the way you wanted to? Things would run in ways that felt right to you.  You would feel connected to your purpose for life. Though it may seem like a far away fantasy, I believe that there is a way to do this: by […]

Finding Your Voice

We all have a voice, a unique way of communicating to others who we are.  Like our fingerprint, each individual’s creative voice is unique. No two the same. Sometimes this is forgotten, traded in or pushed aside to conform with what we think people want, what we think is the norm, or with how we think we “should […]

Creative Wholistic Giveaway

  I am so excited to share with you today that I am going to be a guest teacher in Spectrum 2016 this year – and I have 1 spot to give-away here at my blog as part of the Give-Away Blog-Hop!   Spectrum is an online Holistic-Creative workshop going on its third year, and organized […]

Lessons In Letting Go

Flowing across the floor as I dance that is where my comfort lies. The sharp movements of staccato feel awkward forced. It’s as if something is off and it is. Staccato in 5 rhythms is a force to be reckoned with. A few weeks back I attended a 5 Rhythms movement workshop and have been […]

Continuing Creative Practice

#DoodleADay Challenge Day 31   Today the challenge ends but the practice continues.  I have been having a great time doodling daily and intend to keep it up. I feel like this daily practice has been a nice boost to my creative connection with self and my imagination.     If you are in need […]

Daily Doodle

#DoodleADay Challenge Day 30! Thirty days of doodling daily has been fun- but there is at least one more day. At least because this is something I plan on doing more regularly rather than just at meetings or conferences. If you are in need of some motivation to get started on the #DoodleADay challenge then […]