My mind wants quiet.
Not sure what to say
So I sit with this
Quiet
Knowing that it is okay
I sit with this not knowing
Knowing this too is fine
When this happens it is a good time to turn to my art making
Playing and expressing whatever want to be expressed
No agenda
No pressure
No certainties
It sometimes feels scary,
Like I should be doing this for a reason
There should be a measurable outcome
I’m pleased with the art
I’m inspiring others
I feel much better

But the truth is when I am with the art, making it for art’s sake, nothing else matters “shoulds” and all.

I admit I fight it- the urge to have a goal in mind.
Then I remember the goal is to just be. Let the art lead, enjoy the moment, feel the process and nothing more.

It’s not always easy.
Thoughts get in the way.
But the more I practice this patience of allowing things to unfold in my art as they will, the more I feel calmer and less attached to outcome.

What helps you let go in your art?