Giveaway time: Holistic Art Journaling into Your Soul
As you many of you may already know, I am going to be a guest teacher in Spectrum 2016 this year and I am so excited! Spectrum is an online Holistic-Creative workshop in its third year, and organized by Hali Karla of Hali Karla Arts. Spectrum 2016 will be guided by 20 NEW featured teachers (myself included!) and more than 20 […]

Create Each Day
What if you had the power to create your day the way you wanted to? Things would run in ways that felt right to you. You would feel connected to your purpose for life. Though it may seem like a far away fantasy, I believe that there is a way to do this: by […]

Inner Journey through Painting
Painting is a conduit for many things. It challenges our self-doubt, inner critics, and perception of Self. Through the journey of painting we can come to know our inner lives differently. We can have our way of being in the world reflected back at us through the process. How do we approach the canvas or […]

Finding Self: Mask Making With Teens
A few weeks ago I facilitated a mask making workshop with a group of teens at an alternative school. We talked about the many ways that we use masks: masks to hide behind, masks for ceremony and celebration, masks to cover up who we are, masks that reflect parts of self we hope to be […]