ArtTherapist.ca

Giveaway time: Holistic Art Journaling into Your Soul

As you many of you may already know, I am going to be a guest teacher in Spectrum 2016 this year and I am so excited!  Spectrum is an online Holistic-Creative workshop in its third year, and organized by Hali Karla of Hali Karla Arts. Spectrum 2016 will be guided by 20 NEW featured teachers  (myself included!) and more than 20 […]

Create Each Day

  What if you had the power  to create your day the way you wanted to? Things would run in ways that felt right to you.  You would feel connected to your purpose for life. Though it may seem like a far away fantasy, I believe that there is a way to do this: by […]

Inner Journey through Painting

Painting is a conduit for many things.  It challenges our self-doubt, inner critics, and perception of Self.  Through the journey of painting we can come to know our inner lives differently. We can have our way of being in the world reflected back at us through the process.  How do we approach the canvas or […]

Starting Fresh

This is my second time beginning to write this post.  My first draft I thought I had saved. I had taken a break, feeling stuck about what to say, and when I came back I could not find it- couldn’t even remember what I had called it! So I am starting fresh. Which seems fitting […]

Finding Self: Mask Making With Teens

A few weeks ago I facilitated a mask making workshop with a group of teens at an alternative school. We talked about the many ways that we use masks: masks to hide behind, masks for ceremony and celebration, masks to cover up who we are, masks that reflect parts of self we hope to be […]