When I create the world is paused Visions bombard me shower me excite me   They come because I want them welcome them I don’t expect them   I allow them space, savouring their grace   I love to create Live to create Create to live   When creating I am alive   Creating With […]

The List

  Today I have some things to do My list is long It’s never-ending As it should be As it is My list will never be done Always be more   But I expect nothing less For as I complete and check it off New parts of me emerge New thoughts New hopes New desires […]


Release I realize that to release I must do so with real ease Realease Let go of what doesn’t serve me Release that which is intrinsically me Into the world Here I am 2012 Open arms Releasing the past Releasing my creativity Sharing with others Sharing with myself Release and make room for more to […]

Remember to Forget

    Inundated with ideas, I forget myself I forget to do I forget What is it I am doing? I have seen what I have done what others have done and in seeing it as separate I get confused, lost lost in all that I have not done is it so different? does it […]

Finding My Muse

  I’m taking in the beauty of others and finding the beauty within Words resonate Bathing me with their wisdom Sparking recognition in what I can offer Sparking, igniting, that creative flame inside   I use to write in my journal,  my diary.  I would go into coffee shops and bury myself in books as I […]

Dreams Awake

When I was a child I use to have a reoccurring dream that I was flying. Sometimes it was blissful, soaring high in the sky. How powerful and untouchable I felt. Sometimes I would flounder, dipping low to the ground where my pursuers tried to reach me. I would fearfully flee barely escaping their grasp. […]

The Art of Discovering Yourself

Over the years I have tweaked the way I balance work and my creativity. While being an art therapist certainly brings out my creative side, it’s not enough. I have found great value both personally and professionally to explore my creative side more in-depth through my inner-child and inner-muse. It is my hope that these […]