ArtTherapist.ca

Starting Fresh

This is my second time beginning to write this post.  My first draft I thought I had saved. I had taken a break, feeling stuck about what to say, and when I came back I could not find it- couldn’t even remember what I had called it! So I am starting fresh. Which seems fitting […]

Setting Intentions

    I have never been the best planner. I tend to fly by the seat of my pants for the most part. Getting ideas and acting on them shortly after. But in the last few years, at about this time of year I find that I am drawn to doing a little more planning […]

Opening to Dreams

      When we dream we explore our inner workings through imaginal story depicted in our minds eye.  Stories called forth by our sub-conscious to guide us on our journey  Images sometimes elusive in their meaning, to gently  protect us.  Dreams visually encrypted with messages we can decipher when we are ready to.  The […]

Circle of Art

  Today and every Friday, I invite you to join me in creating a response to the quotes I post, using the arts: visual arts, photography, music or song, dance (video please!) prose or poetry, it’s your choice. I will be sharing a quote here weekly and inviting a response from others to the quote […]

Let’s Make Dream Boards

You are officially invited to join me on Friday November 9th from 1-2 pm to make a Dream Board! Join me live for this complimentary 1 hour event via LiveStream as I guide you through making a dream board with a different twist! Bring your imagination, your dreams, aspirations, some magazines, glue paper, pastels, crayons […]

Follow Your Dreams!

  Would you like to figure out how to access your dreams more readily?   Join me for a FREE video series beginning Sunday November 4thth on How to Follow Your Dreams. Simply sign-up below and details will be sent to you.   You will learn: Ways to help you remember your dreams Why your […]

Wake Up and Dream!

Special note: this post was originally published as “Dreams Awake” on Karina’s Inner Space     Nighttime is a time to rest.   Rest our bodies rest our minds rest our souls. Rest.   It is a time of rejuvenation of body, mind and soul.  When our energy, thoughts and creativity dance together in a vibrant show of obscure brilliance […]

Come Dream With Me!

I wrote the names on torn reclaimed paper, placed them into my singing bowl then did a little singing with my  singing bowl (have a listen, I recorded it for you!) I then chose two  three winners cause I felt like it! Thank-you to everyone who took part!  There’s still time to join the Dream Dialogues eCourse […]

Teachers vs. Guides & Dream Dialogues Giveaway!

I have been focusing in more on my dreams lately. It seems there is a common thread of different teachers showing up in my dreams to tell me something that I need to know. The something I need to know is not always apparent right away. It takes some pondering and deciphering on my part […]

Nature’s stirrings

Spring is around the corner and with its arrival comes so many opportunities for new beginnings. Just yesterday I spotted crocuses starting to peek their green leaves through the earth. I love watching all those tiny buds begin to pop up on trees. Spring is such a magical time of renewal and beauty. It’s a […]