
Creativity Thaw
Winter brings a coldness that is meant to allow things to prepare for the spring, for new beginnings. It is the cycle of life. It is also the cycle of creativity: the deep sleep that creativity sometimes falls into, often when we least want it to, is an essential part of the process. We need […]

Creativity, Vulnerability and Reflection
Here we are in 2018, a new year, a new day, a new outlook, if you choose. The New Year celebrations to me are about reminding ourselves that there is always a new opportunity to start fresh, everyday, every hour, every minute, every second of our lives. We just need to take it. We do […]

Creative Inner Work and Balance
In November I held my last workshop for 2017. I was honoured to lead one of my Creative Self-Care workshops in my home studio with a full house so to speak. It was exciting to have some new and old faces join me in this self-care series. One of the things that I spoke […]

Reflections on Doodle Journey Part Two
It has been amazing seeing all the different interpretations and expressions of the Doodle Journey course. Once a year I offer this course free to those willing to take the time to explore through doodles, while setting judgement aside. Because doodling is so process based, it is a simple and easy way to allow […]

Reflections on Doodle Journey Part One
Every year that I run Doodle Journey (and this is its fourth year) I am reminded of the power of simplicity. We are coming up to the beginning of the third week of this year’s journey and still the doodle does not get boring for me. Though I had hoped to post sooner about the […]

Gratitude Art: A Free 7 Day Journey
In the beginning of August I asked those in the Virtual Art Circle Facebook group what most interfered with their having art-making time and the response was mainly “not having enough time”. Over the years in my creative work with others this has been an ongoing theme that seems to deter people from creating art […]

Growing Your Creative Practice
Every spring and summer I spend a lot of time in my garden; in the spring I am planting seeds, nurturing seedlings and watching them grow. In the summer, I watch my garden more closely, with my guard up because of past experiences with pests wiping out what I have created and grown on my […]

Creating Opportunities
Last weekend I ran another in person Painting With Your Muse intuitive painting workshop with a lovely group of muses. Reflecting back now I realized it has been 5 years since I first created the online course which later became the in person workshop here in Toronto. I have been running the in person workshop since […]